Into Light: You’re online!

Asma AliLevel A

This is the online version of “Into Light” for those who wish to take the program with Concentric Care. Into Light is a 12-week holistic development program for the mind, body and soul. We help you to build healthy lifestyle habits related to sleep, eating, physical exercise and a growth mindset. You do this with a supportive group, personal Guide and regular follow-up. Visit our Into Light page here to learn more!

Into Light Group Norms

Into Light Waiver Form

Course Content

Sessions Status
1

Session One

2

Session Two

3

Session Three

4

Session Four

5

Session Five

6

Session Six

7

Session Seven

8

Session Eight

9

Session Nine

10

Session Ten

11

Session Eleven

12

Session Twelve